情场老司机范凡（郑恺 饰）在机缘巧合之下决定开办一个“男神训练营”，用自己独到的恋爱心得助那些在爱情里苦求不得的单身狗们进化成“最佳男友”。一场婚礼上的“实践教学”让伴娘女神（张雨绮 饰）被套路之下的真心打动，几个徒弟都拥有了梦寐以求的爱情。但作为“专家”范凡自己的感情生活却是剪不断理还乱……
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